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Five Vegans Blog

  • 5 Best Vegan Documentaries to watch in 2024

    Every year there a number of documentaries being released that cover veganism and animal rights.  Some cover the health aspects of going plant base...
  • The Best Dairy Free Desserts In Australia 2023

    INTRO - Whether you are vegan, dairy free or vegan curious you might be wondering if there are alternatives to dairy desserts and we are happy to r...
  • The Ultimate Guide to Vegan Marshmallows 2023

    With the rise of vegan, vegetarian and dairy free options you might be wondering are there any marshmallows that are vegan and we are very happy to...
  • The Best Vegan Easter Eggs In Australia 2023

    Each year more and more vegan Easter eggs are available. Whether you are vegan, dairy free or gluten free there is something for everyone in this l...
  • Top ten vegan protein sources

    There is a common myth that vegan diets do not provide enough protein, but this is not true. It is possible to meet protein needs on a vegan diet b...
  • Top 5 vegan cheeses in Australia

    INTRO For years now one of the main reasons for people not considering a vegan diet was the lack of good vegan dairy-free cheese.  People had troub...
  • The Best Dairy-Free Chocolate For Eating And Cooking in Australia 2023

    Intro There are so many amazing dairy-free chocolates on the market these days that are just as creamy and melt-in-the-mouth as any regular milk-ch...
  • Ultimate Guide to Vegan Gluten-Free Friendly Foods 2023

    Gluten-free diets are becoming more popular in all areas of the food industry. Some people are starting to become more aware of the effects of glut...
  • Vegan Lollies: What lollies are vegan?

    As humans, it's in our nature to crave something sweet every now and then. If you're reading this and you're a vegan, then you're in the right place to find out which lollies are vegan in Australia.
  • Vegan Eggs: Everything You Should Know

    For years, vegan eggs seemed like a pipe dream for vegans. But now, they are the hottest new food trend in Australia! With so much suffering cau...
  • Reasons to go vegan for the environment

    The rise of plant-based, and meat-free products is giving households more options when it comes to having a larger impact on their bodies and the p...
  • Our five year vegan anniversary

    Today marks the five year anniversary that our family went vegan. Read on to find out what promoted us to go vegan, the health benefits we experien...